Rosario H. watermelon. Citrullus lanatus L. (Thunb.) Matss. et Nakai.
Watermelon is a prominent source of vitamin C that helps improve the immune system, helps the body recover, relieves symptoms and helps the body fight heart disease and cancer. Studies show that vitamin C present in watermelon is especially recommended in people who have weakened immune systems due to stress.
Helps prevent both low potassium levels and magnesium deficiency -- these are two essential substances used to normalize high blood pressure naturally.
Studies have shown that foods high in potassium have a positive effect on blood pressure reduction, which in turn reduces the risk of stroke and heart disease.
The amino acid L-citrollin in watermelon effectively reduces muscle inflammation. Watermelon's many valuable substances, including vitamin C -- protect cartilage and bones, restore tendons and ligaments, help heal wounds and scar tissue more quickly. Magnesium and potassium contribute to muscle repair and pain reduction. Potassium helps prevent muscle cramps after training and helps to cure injuries more quickly.
Watermelon contains 91% of fruit water. Eating high-water fruits and vegetables can help your body purify, get rid of excess fluid and prevent stomach bloating and oedema.
Watermelon is an alkaline dish - meaning it helps raise your body's pH to its natural level, which is key to good health. The disease is thought to be much more challenging to develop in an organism that has alkaline environments compared to a sour environment. Eating lots of alkaline foods can protect your body from getting sick.
Watermelon-based vitamin C and vitamin A - both play an important role in maintaining skin health as well. These antioxidants protect the skin from damage caused by harmful free radicals that form by exposing the skin to the sun's ultraviolet radiation.
Foods rich in vitamin C, such as watermelon, help promote collagen synthesis, provide protection against ultraviolet A and B-ray lesions, reduce skin hyperpigmentation and help against skin inflammation.
In addition, the manganese present in watermelon has a beneficial effect on skin health and appearance, promoting collagen synthesis, acting as an anti-inflammatory agent and antioxidant, reducing swelling and infection in the skin.
By doing physical activity to lose weight, watermelon will help you train and shorten your body's recovery time after physical activity. Watermelon is also great for athletes because it contains high amounts of potassium and magnesium. Vitamin C, on the other hand, can improve oxygen consumption during exercise, which is important for keeping your lungs and airways functioning normally.
Early, very productive variety. Suitable for cultivation in Northern areas.
Produce 3 - 4 kg ovals - round fruit with dark green skin colour, flesh very sweet, juicy, dark red colour. Few seeds that enable watermelon to be used more widely in oats.
For this variety, fruit throws behind leaves 6-7.
Watermelon seeds are sown in pots of seedlings or large-scale cassettes in April. Watermelon seedlings are exhibited in film greenhouses in May, open in early June 2-3 seedlings/m2.
3 seeds per pack.